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Join Sat Nadar and Cath for an immersive day retreat!
November is a time to come into ourselves to hibernate and dream. All things have a beginning, a middle , and an end. This is the nature of life, the seed, the flower and the fruit. It’s a time to honour what has been and find a new form for the future.
This will be a deeply nurturing day of yoga, mantra, movement, meditation in the morning and an epic sound experience in the afternoon.
Please bring: Yoga mat, blanket for relaxation, water, shared plate of veggie food.
Sunday 13th November
Venue: Heaven On Earth, M11 2EX
Energy Exchange £49 Early Bird (before 31st October )
£59 (after 31st October )

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