Kundalini Yoga Classes to uplift you and work on your physical, emotional , mental and spiritual self.

We begin by tuning in to open the space , warm ups and then delve into a kriya , relaxation and finish with a meditation.

Looking forward to seeing you

• Beginning on Tuesday 20th July
• 6.30pm -8pm
• Manvers Boat House
• £8 per class or £30 for 4 classes