Kundalini Yoga Fundamentals
This module explores the basic concept of Kundalini Yoga, aligns it with other forms of yoga and begins a process of personal practice (Sadhana). You will also learn about our place in global evolution, the Aquarian Age and its implications for the world today.
The Body as a Temple
Posture and Asana, how and why they work, how to work with them correctly and safely. The human body and its physical functions, Bhandas, the movement of Kundalini, WHY we do a Kriya and how it works.
Infinite Potential
We are more than we think! We are governed by the unseen! Chakras, the Ten Body System, the extent of our infinity, the journey of the soul, an introduction to numerology and the inspiration of archetypes.
May 18th/19th Online Weekend – Sadhana, Check In, Group Process Day.
Friday 19th July Check In (Zoom) Saturday 20th July – Friday 26th July at the venue.
Superhealth, Consciousness in Action
Our relationship to Karma, the wheel of life, Dharma and our destiny. The cosmic laws of manifestation and seva. How we can be self-creating through the foods we eat. Yogi Bhajan’s concept of Happy, Healthy, Holy. Taking care of the Temple, attitudes to diet and to illness and healing. Using Kriya and Meditation to balance the body and the mind.
What is Yoga? What is Kundalini? What is a teacher? Being the Teacher! Steps on the Spiritual Path, Personal Growth and Development.
Communication: Inner and Outer
This weekend will give you a solid experience and understanding of breath, mind and consciousness. It will include meditation, mantra, mudra, breath work, the technology of sound and its healing impact on the human system.
Includes a one day meditation experience.
August 17th/18th Online Weekend – Sadhana, Check In, Group Process Day.
Friday 13th September Check In (Zoom) Saturday 14th – Friday 20th September at the venue.
Information, Presentation and Situation
By now you will be so inspired that you will want to share your blessing! This weekend you will learn how, where and when to transmit information. How to teach and to serve. How to be responsible and professional and how to answer all those questions.
What is Yoga? What is Kundalini? What is a teacher? Being the Teacher! Steps on the Spiritual Path, Personal Growth and Development.
Attitudes to prosperity and seva and having the resources to fulfil your destiny.Life and Death, Relationships and Reality. Yoga in every day life.
2024 – There will be homework on the course, and also a take home exam to complete the course.
Requirements
Throughout the course you will be given assignments of kriyas and meditations to practise between teaching weekends.
Attendance throughout the whole course is a prerequisite for qualification.
To complete the course you will be required to:-
Pass a written examination
Teach a class to the required standard
Have attended at least 20 Kundalini Yoga classes in addition to the course
Have completed at least 40 continuous days of the given meditations and yoga sets
Have attended at least 5 morning sadhanas
Have attended a one day of intensive Kundalini Yoga meditation
Have accepted the Code of Professional Standards for Kundalini Yoga Teachers
Have fulfilled your financial commitment
A one day intensive meditation experience will be offered as part of the course.
The residential aspect is an ashram style experience, the diet provided will be vegetarian and the group will be self-catering. We will be sharing our total experience.
On qualification, you will be registered as a KRI Certified Level 1 Instructor, allowing you to teach students. You will also be eligible to join KYTA, the national Kundalini Yoga Teachers Association as a full member and to join its group insurance scheme.
Venue
2024
Residential at Arndean Cottages, Blairingone, Dollar, FK14 7NT
Apply
To book we ask you to send a letter or email (satnadar@sahej.org) stating your motivation for joining the course and a non-refundable deposit of £300 to secure your place.
SCOTLAND 2024: £2300
Includes comprehensive course manuals all meals and accommodation for the residential.
Register and pay £300 non-refundable deposit one month before the 1st module and receive £60 discount
Remaining payments are made in increments.
Account Name: C. Campbell
Sort code 60-83-71
Account No. 05104957
PLEASE NOTE THAT THE FULL MODULE FEE IS PAYABLE EVEN IF YOU DO NOT ATTEND. You can then cover that module at an alternative venue or at another time for no extra cost.
